Sharing is caring!
Ossza meg
Csipog
Ossza meg
We commonly explain cherry pies, pumpkin pies, as well as other dessert pies as being “all-American” — a part of every household celebration, from 4th of July barbeques to Thanksgiving Dinner. These healthy pie recipes will please everybody at your next party.
But unfortunately, a lot of pies are “all-American” in one more way. They’re commonly packed with components like butter, lard, fine-tuned white flour, as well as sugar, components that have contributed mightily to our nation’s burgeoning waists in addition to our high rates of lethal illness like type 2 diabetes, heart disease, high blood pressure, as well as strokes. We are sharing some healthy pie recipes without all the added sugar as well as fat.
And our kids are far from immune. We don’t have a few overweight youngsters in America. We have a national health and wellness crisis. What’s more, among U.S. teens, obesity-related type 2 diabetes has boosted 800% during the past decade. as well as almost 70% of teens in the U.S. show the preliminary stages of fatty streaks, or early heart disease, in their arteries. This is the very first generation in history, scientists predict, in which parents may outlive their children.
So let’s be great to our children! At the Pritikin durability Center, we keep what’s healthy about our all-American pies — their luscious, whole fruits, for example — as well as replace what’s not healthy with wholesome, tasty foods like whole grain cereals, wonderful potatoes, as well as apple juice concentrate.
What a difference these switches might make in our children’s lives! We’d never believe of feeding our youngsters a cheeseburger for dessert, however lots of normal pies, with all their butter, whole milk, as well as lard, have as much artery-clogging saturated fat as a cheeseburger!
Related health and wellness benefits of Garlic as well as What is It great For
Enjoy instead our super-healthy, super-delish Pritikin pies. In our Pritikin household Camp, held every summertime right here at the Pritikin durability center in Miami, our youngsters gobble them up, as well as request seconds. We believe yours will, too!
Healthy Pie Recipes Your youngsters will Love
CSERESZNYÉS LEPÉNY
Cherry Pie – assists lower High Cholesterol | Pritikin
Want a cheeseburger for dessert? That’s what you get in terms of saturated fat with routine cherry pie. get zero saturated fat with our Cherry Pie.
Olvass tovább…
TÖKÖS PITE
Pumpkin Pie – Pritikin Diet
A slice of routine pumpkin pie commonly has 5 grams of saturated fat. That’s 5 bacon slices! take pleasure in satisfying pumpkin flavor with our zero-saturated-fat pie.
Olvass tovább…
JEWEL OF FRUIT PIE
Jewel of Fruit Pie – Pritikin Diet
Here’s a fruit pie that genuinely is great for you – as well as delish! No butter, no lard, no added sugar, no white carbs. just tons of fantastic, fruity flavor.
Olvass tovább…
SWEET POTATO, KALE, as well as RUM PIE
Sweet Potato, Kale, as well as Rum Pie – Pritikin Diet
Want something genuinely creative, as well as amazingly healthy? try this wonderful Potato, Kale, as well as Rum Pie.
Olvass tovább…
By Anthony Stewart, executive chef at the Pritikin durability center in Miami, Florida for The healthy mommies Magazine
Link to this post:Healthy as well as tasty Pie Recipes Your youngsters will Love
0/5
(0 vélemény)
A megosztás törődés!
Ossza meg
Csipog
Ossza meg
No Responses